change

The Energy of Change

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Listen! The wind is rising, and the air is wild with leaves. We have had our summer evenings, now for October eves!”  ~Humbert Wolfesunset2

The autumn equinox marks the arrival of the season of fall, traditionally seen as a period of changes leading to the dark of winter. This change in the amount of light is a signal to animals, plants and, before the light bulb, people, of changing seasons. Darkness can be a place of silent nurturance, where the slow, steady gestation needed for inner growth can occur. It’s a time to look inside yourself and reflect on what you see. It’s a time of focus. The hustle and bustle of the warmer months is dying down and you have more time to focus on change; it’s quieter and easier to listen to your inner voice.

As you watch leaveFall2s fluttering to the ground in the fall, be reminded that nature’s cycles are mirrored in your life. Autumn is a time for letting go
and releasing things that have been a burden. The energy of your surroundings changes, and as energetic beings you reverberate that. What fulfills you in the winter is not going to energize you in the summer. Just as what invigorates you in the spring will not humble you in the fall. Change is important. It keeps you alive and present; it keeps you going. And it’s the only constant you can rely on.

As the seasons change, it is a good time to take a good look at your health and lifestyle. Review your dreams, hopes and desires for your personal and professional life. Do you need to make changes to your behaviors to realign to your goals?

Whatever changes are calling you this season, honor them. If it’s your job, feel inspired and excited to begin the search for a new one. If it’s your diet, enjoy the bounty of nature’s harvest available in the fall. If it’s your exercise routine, be grateful that the heat of the summer has died down and it’s easier to be outside, enjoying nature. Whatever it is welcome that change into your life. Use this change in seasons, this change in the Earth’s energy to move forward, out of the now and into the new.

Learning about and living in harmony with the nature of each season will help you stay healthy. Live in harmony with the world around you, see that nature is slowing down and contracting; preparing to rest so it is good for you to Fall4do the same. Sleeping a little longer, eating warming, nourishing foods, and moving inward – paying extra attention to your internal life. This is the season for you to give yourself some extra attention and self-love. Be content inside; be thankful for your present state because it is a gift that is meant to help you experience your life in an exceptional way.

I’m so glad I live in a world where there are Octobers.”  ~ L.M. Montgomery, Anne of Green Gables

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Continuous Learning, Continuous Growth

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People are living longer, staying active in the work force longer, and need to continuously learn to keep up with the ever changing world.

Your ability to anticipate your organization’s needs, tailor your learning to meet your own unique learning style, and acquire the necessary skills, knowledge, and abilities to create value for your customers, employer, and organization is critical to your success. Information and knowledge in every field is doubling every 2-3 years, this means that your knowledge has to double every 2-3 years, just for you to stay even.

Continuous learning is the minimum requirement for success in your field. Learning is profit and competitive edge. The soul of business is innovation; the soul of personal success is the innovation of self. You can’t have one without the other. If you want to have, run, or be part of a business that succeeds in a time of change, you need to be willing and able to change.

Learning is a physical and emotional based process. It requires you to be connected with thinking, acting, and feeling. Active learning experiences (discussion, simulations, games, and role plays) change your brain as you learn new knowledge; you create new brain cell connections. These changes in the brain will reverse when you do not have the opportunity to use the skills you developed. Optimal sleep and silencing the mind through meditation will also enhance the availability of these brain cell connections.

To stay in the continuous learning and continuous growth mindset add the following active learning experiences to your daily habits:

Be great at your job
  • If you want to get ahead, first be great at what you do. If you’re great at what you do, people will take notice and have you in mind for special projects and maybe even for a promotion. There are three way to do this:
    • First, get clarity on the expectations of your current job.
    • Second, ask your manager, customers, and peers for feedback and regularly ask what you can do to improve.
    • Third, take action! Set and achieve learning goals.
Explore and apply what you learn
  • Keep an open mind:
    • On a regular basis take time to honestly assess your progress and current skills. Update your learning plan as needed.
    • Follow your intuition – let your intuition guide you to make learning enjoyable.
    • Keep a “Want to Learn” list; write ideas for new areas of study. Whatever motivates you, write it down.
  • Identify your personal learning style. Maximize on how you prefer to learn. (This link will take you to a learning style assessment created by Marcia Conner, author of Learn More Now.)
  • Actively silence the mind through meditation for at least 15 minutes a day. Sustained focus is essential for learning and creative thinking.
  • Have a book to read, take it with you so you can read it when you have ‘waiting’ time.
  • Spend at least 15 minutes a day on learning.
Develop leadership skills
  • Learn leadership skills and take action on them. Leadership is everyone’s business. Anyone can be a leader in an organization, no matter their job. Leaders solve problems. Leaders make things happen. Leaders inspire others to be their best. Anyone can do that.
  • Teach others – you learn what you teach. If you have an outlet of communicating ideas to others, you are more likely to solidify that learning. Start a blog, mentor someone, or even discuss ideas with a friend.
  • Spend more time with people who think; people who invest time in learning new skills.
    • Get involved with organizations that teach skills. Workshops and group learning events can make educating yourself a fun, social experience.
    • Join industry associations and organizations that encourage and support individuals with learning current information and ideas on their fields.

Learning is life. Your vision and goals will be infused with a new sense of exuberance when you commit to learning what you need to learn in order to achieve them.

DEDICATE YOURSELF TO CONTINUOUS LEARNING AND CONTINUOUS GROWTH

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